Wide receivers need dense, lean muscle that is functional. That means taking hits, being explosive, running fast, and being agile.
The only way this occurs is by performing well in training and being prepared for the moment that counts.
This means you have to consume the right diet to help you perform and recover, and fuel you for game day for when those moments come.
This will provide you with a nutrition framework to fuel your body correctly each day, and for your training and games.
80% of your impact comes from the diet that you consume.
An A-grade diet prepares you to become an A-grade player.
We will share:
- Your target weight
- Strength & explosiveness goals
- Food and drinks to consume for energy
- Food and drinks to consume for muscle recovery
- Strategies and tactics for your diet pre-season vs in-season